Contact Us @ PLM International
What are our specials?
Welcome to CORE! If you are looking to find out more about Pilates and get started, it is as easy as 1,2,3. We have set everything up for your convenience and to help you get the best introduction and understanding of Pilates and how to use our studio and services.
This is the way to get started at CORE Life Studio. One of the most common questions that we receive, other than "What is the difference between Pilates and yoga?", is "How do I get started, and do you offer any beginner classes?" This is how to get started and it is our beginner package. Each client starts here to get our individual attention and focus to help create a set of health goals and figure out a great way to achieve them. We are also includeing 5 extra points for late cancellations in this package. We have a 24 hour cancellation policy, but we also understand that emergencies do come up. We want to offer these 5 extra points for those times. STEP ONE: ** Introduction to CORE **
$125.00 plus tax ($136.88)
| Personal Session #1 - 90 minutes - Get an Introduction & Tour of CORE - Fill Out & Sign Waiver - Receive Samples of a Few Recommended Products - Go Over Health Tracker Sheets, & Our New Client Packet - Have a Body Composition Scan Completed (not required, but recommended) - Enjoy 50 Minutes of Movement - Review of Body Scan & 90 Day Challenge - Schedule Next Session |
| Personal Session #2 - 90 minutes - Review Your Last Session - Another 50 Minutes of Movement - Set Up Goals & Fill Out 90 Day Challenge Sheet (not required, but recommended) - Review & Receive Homework Sheet - Purchase & Schedule Next Sessions - Tutorial of Online Account Access |
We have found that this pack gives you the best tools to make decisions about your health and activities. To purchase this package, and request a time for your first session, click the "BOOK" button on the left of this screen. After you go through this package, you can move on to step two...
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This package gives you 15 points. You can use them a few ways. You can use them for 3 more private sessions or as the description says, you can have 2 private sessions and a few classes. We think that if you are looking to take a few classes that the best way to use this pack would be like this:
Take one more private session, take a few classes, then come back to use the second private session to refine your classes. Since all of our classes are closed to current clients, ask your teacher if classes would be a good next step for your goals. This package is only available after you have purchased the "Step One - Introduction to CORE" package. We look forward to sharing our work with you!
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STEP TWO: ** Private Exploration Package **
2 Private Sessions, 2 Focus Classes and 1 Group Class$150.00 plus tax ($164.25)
This package gives you 15 points. You can use them a few ways. You can use them for 3 more private sessions or as the description says, you can have 2 private sessions and a few classes. We think that if you are looking to take a few classes that the best way to use this pack would be like this:
Take one more private session, take a few classes, then come back to use the second private session to refine your classes. Since all of our classes are closed to current clients, ask your teacher if classes would be a good next step for your goals. This package is only available after you have purchased the "Step One - Introduction to CORE" package. We look forward to sharing our work with you!
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HEALTH:
** Healthy Edge Program **
Are you interested in changing the way you look at your eating and life style habits?
HealthyEdge On-Line Course - 7 week program & Cookbook
All for just $115.00 +tax ($125.93) (In Studio Special Only)
- or -
HealthyEdge On-Line Course - 7 week program
All for just $97.00 Online Special - Click here to Sign-Up
This course is all on-line with an optional meeting in the studio once per month. The course will go over how to change your habits and how to break through your current mind set programs that have gotten you this far. This is not a diet program this is a life style program - with quick and easy recipes to get you on your way to a better YOU! This is a great program, also the whole family can enjoy better health because of it. Check out corefw.com/he for the course outline.
The best part is your 7 weeks can start TODAY! You do not need to wait until a class starts.
Sign Up TODAY!
*The in studio discussion / class will at our monthly OPEN HOUSE on the 3rd Saturday of each month. This class will be used as a starting introduction, a mid point check-in, as well as the end to the program (you can keep coming back even after your 7 weeks is done though). Come as often as you would like and check out the rest of the open house events that day as well.
(Also you do not need to be a CORE client or member to join the Healthy Edge.)
Are you interested in changing the way you look at your eating and life style habits?
HealthyEdge On-Line Course - 7 week program & Cookbook
All for just $115.00 +tax ($125.93) (In Studio Special Only)
- or -
HealthyEdge On-Line Course - 7 week program
All for just $97.00 Online Special - Click here to Sign-Up
This course is all on-line with an optional meeting in the studio once per month. The course will go over how to change your habits and how to break through your current mind set programs that have gotten you this far. This is not a diet program this is a life style program - with quick and easy recipes to get you on your way to a better YOU! This is a great program, also the whole family can enjoy better health because of it. Check out corefw.com/he for the course outline.
The best part is your 7 weeks can start TODAY! You do not need to wait until a class starts.
Sign Up TODAY!
*The in studio discussion / class will at our monthly OPEN HOUSE on the 3rd Saturday of each month. This class will be used as a starting introduction, a mid point check-in, as well as the end to the program (you can keep coming back even after your 7 weeks is done though). Come as often as you would like and check out the rest of the open house events that day as well.
(Also you do not need to be a CORE client or member to join the Healthy Edge.)