Group Class - Open to 8-12 Students:
Our old "Floor" classes like Mat, Circuit, and Barrel are now called Group Class. What this means is that the teacher will be able to take the group through the work what will best serve the group. Group class will be a base of Mat work, and will throw in some props and Apparatus here and there. Get ready to feel your body awaken from head to toe.
Group Class - 1 Points - 50 Minutes
GroupX Class - 2 Points - 80 Minutes